PREVENTION IS BETTER THAN CURE

MEDICAL FITNESS

   PREVENTION IS  BETTER THAN CURE

   BLOOD PRESSURE

120/80 --  Normal

130/85 --Normal  (Control)

140/90 --  High

150/95 -- Danger

     PULSE        

72  per minute (standard)

60 --- 80 p.m. (Normal)

40 -- 180  p.m.(abnormal)

     TEMPERATURE

98.4 F    (Normal)

99.0 F Above  (Fever)

      BLOOD GROUP COMPATIBILITY

What’s Your Type and how common is it?

O+       1 in 3        37.4%

(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

O-        1 in 15        6.6%

A-        1 in 16        6.3%

B-        1 in 67        1.5%

AB-     1 in 167        .6%

(Rarest)

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-

This is an important massage which can save a life! A life could be saved...

What is your blood group ?

Share the fantastic information..

  EFFECT OF WATER           

We Know Water is important but never  knew about the 

       Special Times one has to drink it.. !

   Did you know ?

  Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the  Human Body

         1 Glass of Water after waking up - helps to activate internal organs..

         1 Glass of Water 30 Minutes before a Meal - helps digestion..

        1 Glass of Water before taking a Bath  - helps lower your blood pressure.

        1 Glass of Water before going to Bed -  avoids Stroke  or Heart  Attack.

      'When someone 

       shares something of 

       value with you and 

       you benefit from  it, 

       You have a moral 

       obligation to share

by sonu singh gautam

दोस्तों अगर आप के पास कोई जानकारी है, जिसे आप शेयर करना चाहते हैं तो कृपया करके हमे कॉमेंट कीजिये, अगर आपके दुआरा दी गयी जानकरी हमे पसन्द आयी तो हम उसे आप के नाम और फोटो के साथ पब्लिश करेंगे । एक बात और अगर आपको इस आर्टिकल से जुड़ा कोई भी सवाल – जवाब करना हो तो Comment जरूर करें और अगर Post पसंद आया हो तो Social Media में Share करना न भूलें.ताकि और दोस्तों को भी इसकी जानकारी मिल सके ।

धन्यवाद .

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