Take away the constipation

Take away the constipation

Involvement of the constipation i.e. unwillingness of stool can invite many stomach problems. To avoid constipation, some home remedies can be used to get rid of this problem.
These are the measures ........

Honey: honey is very beneficial to remove constipation. Before sleeping at night, mixing a spoonful of honey with a glass of water, drinking constipation regularly removes constipation.

Munkka: In Munkka there are elements to remove constipation. The problem of constipation is removed by eating 6 to 7 small nights before sleeping.

Triphala powders: Triphala powders are very good home remedies for removing constipation. Soak 20 grams triphala powder in 1 liter of water at night and after getting up in the morning, filter Triphala and drink that water. This will remove constipation in a few days.

Isabgol: Isabgul's husk is a panacea for the removal of constipation. The problem of constipation is eliminated by its regular intake.

by sonu singh gautam

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धन्यवाद .

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